The GRIP approach is different. 



At GRIP we focus on the whole person.

We focus on health. 

We ask you to work hard. We ask you to eat smart.

We embrace the philosophy that you are unique:

there’s no one-size-fits all solution at GRIP. 


GRIP clients get results, period.
 If you’re tired of working out for minimal results, it’s time to stop. Come to GRIP and let us help you maximize your potential with a customized program. When you do, you’ll like the results: a more healthy, more fit you.